Stronger Tendons, Stronger Lifts – Columbia Workshop
Keep lifting heavy without pain. Join FX Physical Therapy’s Columbia strength team for a free performance workshop.
Why Attend This Workshop?
Join us on June 14 for a hands-on, performance-based clinic focused on managing tendon-related pain. Whether you’re pushing PRs or just trying to stay consistent in the gym, our strength team will break down:
- Why tendons get cranky—and how to spot the early warning signs
- The proven loading strategies that rebuild strength and resilience
- How to modify your training without missing a beat
What You’ll Experience
- 60-minute expert-led presentation
- Evidence-based strategies to manage and prevent tendon pain
- Guided tour of our Columbia performance facility
- Live demos of the rehab and accessory work we use with competitive lifters
- Q&A with our strength-focused physical therapy team
Event Vitals
What: 60-minute clinic on managing tendon-related pain
When: June 14, 10-11:30am
Where: FX Physical Therapy – Columbia
Cost: Complimentary (limited spots)