Pelvic Floor Physical Therapy
Struggling with postpartum recovery? Trouble controlling urination? Experiencing pelvic pain?
(In-network with Major Insurers)
Our Expertise
Our team of specialists is dedicated to addressing a wide range of pelvic health issues, including:
- Pelvic Floor Dysfunction and Pain: Comprehensive treatment for muscular and nerve-related pelvic pain.
- Constipation: Techniques to improve bowel function and relieve discomfort.
- Urinary Incontinence: Strategies to help you regain control.
- Pain During Sex: Solutions for painful intercourse, including vestibulodynia and vulvodynia.
- Painful Bladder (Interstitial Cystitis): Relief for chronic bladder pain.
- Pelvic Organ Prolapse: Support and treatment for pelvic organ descent.
- Low Back, Hip, or SI Joint Pain: Addressing related pelvic pain.
- Pre/Postnatal Pelvic Floor Changes: Support during and after pregnancy.
Personalized Care
We offer 1-on-1 care with Doctors of Physical Therapy who specialize in pelvic floor health. We develop customized treatment plans tailored to each individual, offering a variety of treatment modalities, including:
- Manual Therapy
- Exercise Prescription
- Manual Biofeedback
- Dilator Fittings
- Patient Education
- Self-Release Techniques
- External Dry Needling (piriformis, SI joint, QL, low back)
Our Herman and Wallace certified doctors provide a thorough 45-minute evaluation in a private treatment space, focusing on both internal and external structures that affect your symptoms.
Get back to the activities you love
Whether you are postpartum and looking to safely return to running, lifting, and other activities you enjoy, or struggling with pelvic pain, difficulty with urination, or bowel movements, our pelvic floor Physical Therapists can help.
Our progressive programming focuses on isolated and functional pelvic floor strength, control, and endurance, ensuring proper pelvic floor coordination during activities like running, jumping, lifting, yoga, and more.
Book your Pelvic Floor Physical Therapy with us to regain control and comfort!
Find a Pelvic Health Provider
Visit one of our specialized Pelvic Floor Therapists at the following locations:
Annapolis
1834 George Ave
Annapolis, MD 21045
443-609-8009
Downtown / 10 Light
10 Light St
Baltimore, MD 21202
410-202-8581
Eldersburg
5977 Exchange Dr Suite A
Eldersburg, MD 21784
410-774-5770
Hunt Valley
11270 Pepper Road
Hunt Valley, MD 21031
443-441-0630
Pikesville
1726 Reisterstown Rd, Suite 4
Pikesville, MD 21208
443-441-0670
Severna Park
551-E Baltimore-Annapolis Blvd, Suite D
Severna Park, MD 21146
443-441-0676
Timonium
15 W Aylesbury Rd Suite 600
Timonium, MD 21093
410-942-9282
Join Our Community
To learn more about pelvic health, women’s community events, connect to resources, and access women’s performance programming, sign up for our H.E.R. newsletter!