Importance of Strength Training for the Young Female Athlete
Written by: Allison Scheller, PT, DPT Physical therapy can help when you are injured, but we can also help prevent injuries, especially when it comes to young female athletes. Female…
I Just Injured My Ankle, Do I Need An X-Ray?
Ankle sprains are one of the most common injuries in the United States and commonly happen during sports and recreational activities. Injuries can result from rolling the ankle, falling on…