Get a Grip! Understanding the Link Between Grip Strength and Longevity
Written By: Emily Garguilo, PT, DPT Did you know that one of the most accurate physical indicators of a person's longevity is their grip strength? At first glance, this might…
Written By: Emily Garguilo, PT, DPT Did you know that one of the most accurate physical indicators of a person's longevity is their grip strength? At first glance, this might…
Written By: Katelyn Goodhart, PT, DPT, Clinical Coordinator When contemplating physical therapy, many tend to focus solely on aspects of "physical health," a natural association given the name. In my…
Written By: Corinne Howe, PT, DPT What is RED-S? RED-S, or Relative Energy Deficiency in Sport, results in impaired functions such as metabolic rate, menstrual function, bone health, immunity, protein…
Written By: Dr. Allison Funk, PT, DPT, ATC Pickleball is a sport that combines skills from badminton, ping pong and tennis that can be played on indoor and outdoor courts.…
Coming back from a running injury and want to get back to logging your normal mileage? Many runners at some point in their running journey have experienced an injury that…
Written by: Chris RoosaGood Posture Good posture has many important benefits, including making you appear younger, taller, and even more confident - but there is more to “perfect” posture than…
Dr. Rebecca Spiker, DPT, ATC Many people know the phrase “if you don’t use it, you lose it” when it comes to strength training. But did you know that the…
Tips for driving with low back pain By Maria Nasralla, PT, DPT, COMT Are you experiencing a recent onset of low back pain but are set to go on a…
What is Genitourinary syndrome of menopause? Genitourinary syndrome of menopause (GSM) is a new term that describes various menopausal symptoms and signs including not only genital symptoms, and sexual symptoms,…
What is Endometriosis? Endometriosis is a condition in which tissue similar to the lining of the uterus grows outside the uterus. This leads to an inflammatory reaction within the pelvis…