By Ariana Maxwell Dry Needling: A Comprehensive Guide to Pain Relief and Athletic Performance Enhancement The benefits of dry needling are why so many physical therapists use it: this therapeutic technique…
Golf often has the reputation of being a low intensity sport which places little stress upon the body. Those who play golf will tell you that is far from the…
Written by: Chris RoosaGood Posture Good posture has many important benefits, including making you appear younger, taller, and even more confident - but there is more to “perfect” posture than…
By: Ryan Bibeau, PT, DPT, CSCS, Clinical Athlete Powerlifting Coach Many gym-goers, especially powerlifters and olympic weightlifters, hit low back pain at some point. For a lot of them it's…
Oftentimes when pain is felt during training we sometimes fall into the trap of “rest it and wait until it feels better”. Although this sometimes may be necessary, there are…
Tips for driving with low back pain By Maria Nasralla, PT, DPT, COMT Are you experiencing a recent onset of low back pain but are set to go on a…
Back and neck pain are two of the most common reasons why individuals seek care from a health professional. A popular manual treatment technique at the back and neck is…
Four out of five Americans experience back pain at some point in their lives. While the severity varies, research suggests that most cases of low back pain can be resolved…
Have you been living with pain for months? Maybe even years? Experiencing pain is a normal part of life, but living in chronic pain is not. It is exhausting and…
Have you ever wondered, how do professional athletes heal from injury so fast? Besides great genetics, professional athletes have access to top rehab and sports medicine that most people don't.…