Read more about the article Rock Climbing Technique Basics

Rock Climbing Technique Basics

If you are new to rock climbing and have started your journey by yourself in a gym, then you have probably heard other climbers discussing different types of holds and techniques. If you are confused or unsure of what they are talking about, then this is a great place to start. In this post we will talk through some common terms in regards to technique and how you interact with a wall, however this will not be an exhaustive list by any means as there are many climbing specific words,…

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Read more about the article How to Treat and Prevent Belayer’s Neck

How to Treat and Prevent Belayer’s Neck

Battling Belayer’s Neck When discussing pain and injuries from climbing, generally those that occur on the wall are what come to mind. However, if you ask someone an hour or two into belaying, they could easily name another. Belayer’s neck can be a real pain in the n—just kidding, we won’t do it. But those of us who are into climbing know that reaching the top feels great from up high on the wall, while not as comfortable watching from below. You feel that pain, tenderness, and stiffness creeping into…

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