Every sport places unique demands on the body. Runners need efficient stride mechanics. Golfers need rotational power and mobility. Pickleball athletes require quick lateral movement and reaction speed. CrossFitters train across multiple strength and conditioning domains. Field and court athletes rely on acceleration, deceleration, and change of direction. Whether recreational or competitive, athletes often get injured not because they’re doing too much—but because their movement foundation doesn’t match the demands of their sport. At FX Physical Therapy, our 1:1 model allows us to assess sport-specific biomechanics, identify strength or mobility…