Most people think of physical therapy as something you need after an injury. But at FX Physical Therapy, recovery, mobility, and long-term healthspan are part of the performance equation—not an…
Orthopedic surgery is a significant step towards regaining mobility, reducing pain, and improving your overall quality of life. However, the journey to recovery involves more than just physical healing—it also…
Written By: Chris Roosa, PT, DPT, Clinic Coordinator, Board-Certified Orthopedic Clinical Specialist Musculoskeletal injuries are a common and significant source of pain and disability, often leading to physical, emotional, and…
By Pat Griffin, PT, DPT, SCSOverhead athletes - throwers, pitchers, spikers, and racquet athletes - frequently encounter injuries stemming from repetitive motions, overuse, and the high-impact nature of their sports.…
Written By: Taylor Hensh, PT, DPT, CSCS Multidisciplinary Approach to Athlete Rehabilitation Rehabilitating athletes effectively requires a multidisciplinary approach, involving collaboration among physical therapists, athletic trainers, physicians, nutritionists, and mental…
Diastasis Rectus Abdominis Written By: Naomi Dillon PT, DPT During pregnancy your body moves and changes to accommodate your ever-growing baby. As your baby grows larger and larger, your abdomen…
Shin splints, technically known as medial tibial stress syndrome (MTSS) affects 5-35% of runners. It involves pain on the inside of the lower leg that occurs with running and typically…
The increasingly longer days and rising temperatures can only mean one thing—Summer is here. With sun tans and barbecues come the increased risk for heat-related illnesses. It’s important to be…
I have had numerous runners over the years come into the clinic and tell me they have pain. They will then look down at their feet and admit “I don’t…
Have you ever wondered, how do professional athletes heal from injury so fast? Well other than having insane genes, top rehab and sports medicine at their beck and call, they…