Overhead Athlete Archives - FX Physical Therapy

The Road to Recovery: How Physical Therapy Guides Overhead Athletes Back to the Game

Post author:admin
Post published:August 28, 2024
Post category:Exercises Overhead Athlete Recovery

By Pat Griffin, PT, DPT, SCSOverhead athletes - throwers, pitchers, spikers, and racquet athletes - frequently encounter injuries stemming from repetitive motions, overuse, and the high-impact nature of their sports.…

What is Blood Flow Restriction?

Post author:admin
Post published:May 20, 2021
Post category:Back Pain Baseball Golf Knee Pain Muscle Pain Overhead Athlete Physical Therapy Recovery Soccer Softball Sports Strength Training

Have you ever wondered, how do professional athletes heal from injury so fast? Well other than having insane genes, top rehab and sports medicine at their beck and call, they…

Appropriate Training for a Rotational Athlete

Post author:admin
Post published:March 9, 2021
Post category:Baseball Exercises Overhead Athlete Physical Therapy Softball Sports

We Get It Olympic lifts are cool. They are a combination of strength and power that are useful for many sports and just general well-being. Olympic lifts force you to…