Spinal Manipulation For Back Pain
Back and neck pain are two of the most common reasons why individuals seek care from a health professional. A popular manual treatment technique at the back and neck is…
Understanding Pain
by Dr Nathan Pierce, DPT, OCS. Have low back pain?Did you know that 80% of the population will experience lower back pain in their lifetime? 85% of low back pain…
Tendon Pain
Tendinopathy, or previously referred to as tendonitis/osis, is an injury that causes a spectrum of changes to occur in a damaged or diseased tendon. This process can lead to pain…
Shin Splints
Shin Splints: What are they? Why do they happen? What can you do about them? Shin splints, technically known as medial tibial stress syndrome (MTSS) affects 5-35% of runners. It…
Low Back Pain Relief from Physical Therapy
Four out of five Americans experience back pain at some point in their lives. While the severity varies, research suggests that most cases of low back pain can be resolved…
Postpartum Pelvic Pain – Naomi Dillon
There are so many different causes of pelvic pain. Because our pelvis interacts so closely with our organs, many people get really concerned when their pelvis starts to hurt. Rightfully…
Blood Flow Restriction (BFR) Training in Rehabilitation:
A Useful Adjunct or Lucy’s Latest Trick?
Blood Flow Restriction (BFR) training has gained recent popularity in the rehabilitation, fitness, and performance industries over the past decade. The early origins of BFR stem from the 1960’s when…
Postpartum Recovery with FX
Diastasis Rectus Abdominis Written By: Naomi Dillon PT, DPT During pregnancy your body moves and changes to accommodate your ever-growing baby. As your baby grows larger and larger, your abdomen…
What to Expect During A Pelvic Floor Physical Therapy Session
Written By: Naomi Dillon PT, DPT A Thorough History Before determining if you are a candidate for an internal examination of your pelvic floor, you and your therapist will thoroughly…
How to Treat and Prevent Belayer’s Neck
Battling Belayer’s Neck When discussing pain and injuries from climbing, generally those that occur on the wall are what come to mind. However, if you ask someone an hour or…