Tips and Tricks to Prevent Injuries in Pickleball

Written By: Dr. Allison Funk, PT, DPT, ATC Pickleball is a sport that combines skills from badminton, ping pong and tennis that can be played on indoor and outdoor courts. Participants are often attracted to pickleball as it is a great form of low-impact exercise that promotes socialization and competitiveness for all ages. But before you grab a paddle, it's worth knowing how to keep yourself injury-free on the court. As much fun as pickleball is, it does come with some risks, especially for those over 60. Injuries like sprains,…

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