Every spring, athletes return to sport with motivation, energy—and a high risk of preventable injury. At FX Physical Therapy, we consistently see early-season breakdowns:ACL injuries, baseball shoulder pain, muscle strains,…
In physical therapy, how care is delivered can matter almost as much as what we do. One of the strongest “hidden variables” in rehab is the therapeutic alliance—the working relationship…
Endometriosis is often framed as a purely gynecologic condition. But if you’re living with it, you already know:It affects everything. At FX Physical Therapy, we see what’s frequently overlooked —…
In the world of physical therapy, one question continues to surface: Is exercise alone enough — or does manual therapy actually change tissue capacity? At FX Physical Therapy, this isn’t…
The Same Return-to-Sport Standards Used for Elite Athletes — Available to You When elite athletes prepare for international competition and Olympic cycles, return-to-sport (RTS) testing isn’t optional. It’s objective.It’s measurable.It’s…
Jaw pain, clicking, popping, or chronic headaches are often brushed off as stress-related or dental issues—but for many people, the real culprit is TMJ dysfunction. TMJ (temporomandibular joint) dysfunction can…
A Physical Therapy Perspective on Injury Prevention & Performance Musculoskeletal injuries—such as sprains, strains, overuse injuries, and chronic joint pain—are among the most common reasons people seek physical therapy. While…
If you’ve ever heard a “pop” during a manual therapy session or been told you might benefit from a joint manipulation, you’ve likely encountered High-Velocity, Low-Amplitude (HVLA) manipulation. HVLA is…
At FX Physical Therapy, biofeedback is thoughtfully incorporated as a guided at-home tool within pelvic health physical therapy. This approach allows patients to continue reinforcing proper pelvic floor muscle function…
Winter storms bring more than snow days and icy roads—they also bring a significant spike in back, shoulder, and heart-related injuries from improper snow shoveling. Every year, emergency rooms see…