Spring 2020 Events In Baltimore
After a long and cold winter season, there is nothing like the fresh air of spring in Baltimore. The sunny and pleasant weather with stunning flower blooms everywhere makes going…
After a long and cold winter season, there is nothing like the fresh air of spring in Baltimore. The sunny and pleasant weather with stunning flower blooms everywhere makes going…
There is never a bad time to run in Baltimore. The city offers beautiful running routes and walkways. From exhilarating stately neighborhoods to relaxing tree-lined parks, there are dozens of…
When you think of Baltimore, you think: history, art, culture, and fun. Baltimore is unlike most cities and has a ton to offer for young families and adults alike. Baltimore…
Cycling is such a great workout! Whether you prefer to head out for a ride or hit the spin studio to burn some extra calories. Although cycling is a universal…
Whenever I talk to youth baseball teams about injury prevention, unfortunately, this topic resonates the most with the players who are also asking for my business card because they were…
So you’ve had this nagging pain along the outside of your elbow, and you just can’t seem to shake it. Now it even hurts to hold your morning cup of…
As a former collegiate middle distance sprinter (400m), turned long distance runner (currently running 10Ks, 10-milers, and half-marathons), I know that sometimes it can feel like you are doing the…
What’s more fun than having a jolly time with your family? Do you have a trip planned to visit Baltimore this winter? If not, make sure you plan one. In…
In Baltimore, quite a number of events will be underway during this winter season. For the athletic types, check out these running events taking place this winter. Baltimore City…
Concussions in sports continue to be a hot topic, and more sports are making changes to the rules, equipment, injury assessments, and how athletes return to school or their sport…